Description
Freeze-dried spinach (Spinacia oleracea) is mainly suitable for stewed and cooked in various soups, stews, sauces, pies, etc. It is even more valuable to add spinach to salads, and spinach juice is also very healthy. There is a saying that spinach can be replaced by a pharmacy, because its leaves are rich in mineral salts and trace elements necessary for the human body. In terms of iron content, only parsley leaves exceed spinach.