Description
Freeze-dried wild blueberries in powder form or freshly harvested wild blueberries contain more antioxidants than cultured blueberries, so it would still be preferable to prefer wild and smaller berries.
The antioxidants found in blueberries give the berry a beautiful dark blue color and are known for their healing effects on the blood vessels. Freeze-dried blueberries are a very good source of fiber, which ensures proper digestion. In folk medicine, blueberries have also been known as a vision enhancer, and it has now been proven that consuming blueberries can help the eyes better adapt to light and protect against glaucoma (an eye disease).
It is enough to consume 75 g of blueberries a day, because freeze-dried berries are about 10 times lighter than fresh berries, it is enough to consume only 8 grams of freeze-dried wild blueberry powder a day to give the body effective protection against many diseases and inflammations. Blueberries calm blood vessels and make arteries more elastic, thus lowering blood pressure. Later aging processes and a longer lifespan, all thanks to eating blueberries – sounds good, doesn’t it? Researchers have found that blueberries affect age-related genes (read more).
Blueberries are rich in a compound such as pterostilbene, which helps fight cancer and fights various tumors. Because blueberries help prevent DNA damage and thus prevent potentially carcinogenic mutations. At the same time, they slow the growth of cancer cells and promote programmed cell death in malignant cells. Recent studies show that blueberry extracts also slow down MMPs, or destructive enzymes that help cancer spread and grow. In addition, blueberries enhance the activity of natural killer cells, which target and destroy pathogens and malignant cells.
According to researchers, blueberry extract can prevent metabolic disorders, which lead to a number of unhealthy problems, including obesity. Freeze-dried wild blueberries in powder form promote the movement of sugar into muscle cells, where it is converted into energy and not stored as fat. If you want to lose weight, eat blueberries!
Freeze-dried wild blueberries in powder form are perfect for:
With flakes or porridge
Just add a handful of freeze-dried berries or a spoonful of powder and the dullest morning porridge will be delicious.
With yogurt
Do you like yogurt? Try it with different berries – the aroma does not deceive. .
For decorating sweets
Add color to your desserts, add new colors and flavors to them.